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Of fluctuation rhythm enjoy - footplate is held
From;    Author:Stand originally

Footplate operation is have oxygen strong and handsome one kind when hold, the person that the requirement practices is in what leave president time for the condition with sufficient oxygen, in the motion of low intensity. Because footplate itself place provides some height, add athletic strength, finish same the energy that place of a movement wastes should be compared much on flat, make leg department stronger thereby, muscle line is more beautiful, solve the problem of coxal prolapse effectively.




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