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Position: Technical articles
Play basketball how to train bounce force
1, crouch partly jump ① in the begining, crouch to the position of 1/4 partly, before both hands puts park, ② jumps up least from the ground 20cm arrives 25cm. (Be like the word that you feel easy, you can jump to 25cm-30cm) . Shou...
 Author:Stand originallyhits:3 Comments:0   Read more...
How to enhance the bounce power of the body
Bounce force is systemic force, run the synthesis that moves speed, response rate, body to coordinate gender, flexibility, flexibility shows. So we can not think to raise spring with respect to all day long jump jump went. You must hold...
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Puladi is moved use muscle
Puladi is moved use muscle Actually, puladi's recipe is nevertheless with you to work, you let when motion at odds, uncomfortable for first goal. You think towards the left its deflection is right, you think up below its deflection, you th...
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The cooking account of KINGCAMP is used stuff is honest
The cooking account of KINGCAMP is used stuff is honest, modelling consulted fishing the design of half account, use alone when weather is good have cooking space already, also have meal platform, we do not need to prepare redundant ground...
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A few big safe hidden trouble of pleasure ground
Seesaw Pay close attention to a key: The attention fluctuates at the same time. "Two people ride trojan vaulting horse, come high at the same time at the same time low. Ma Er Ma Er fastens archness, I and little brother laugh at mew! " s...
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Skip is the campaign that has sanitarian function to a variety of viscera
Mu of Ma of British fitness expert emphasizes saying, skip can enhance human body heart and vessels, breath and neurological function. His research confirms, skip can prevent such as a variety of disease such as syndrome of disease of fat o...
 Author:Stand originallyhits:2 Comments:0   Read more...
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